Barreto Alvaro 15:04 row
3,576m
Meters
15:04.2
Time
2:06.4
Pace
223
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 125 |
May 14, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,576m | 2:06.4 | 173 | 896 | 19 | 147 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 141 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 148 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 152 |
| 15:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 152 |
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Workout Graph
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