Barreto Alvaro 15:04 row
3,522m
Meters
15:04.0
Time
2:08.3
Pace
217
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 126 |
May 16, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,522m | 2:08.3 | 166 | 869 | 19 | 148 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 143 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 151 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 151 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 150 |
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Workout Graph
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