Barreto Alvaro 19:42 row
4,693m
Meters
19:42.7
Time
2:06.0
Pace
296
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 128 |
May 17, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 4,693m | 2:06.0 | 175 | 902 | 19 | 146 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 136 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 150 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 156 |
| 19:42.7 | 1,071m | 2:11.9 | 152 | 823 | 20 | 144 |
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Workout Graph
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