Barreto Alvaro 40:56 row
10,022
Meters
40:56.1
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 118 |
May 27, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,022 | 2:02.5 | 190 | 954 | 648 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 18 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 18 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 18 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 19 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 21 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 22 |
| 40:56.0 | 260 | 1:47.6 | 280 | 1264 | 19 | 29 |
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Workout Graph
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