Barreto Alvaro 11:16 row
2,744m
Meters
11:16.0
Time
2:03.1
Pace
176
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 124 |
June 21, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,744m | 2:03.1 | 187 | 944 | 21 | 159 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 151 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 159 |
| 11:16.0 | 332m | 1:54.4 | 233 | 1103 | 27 | 169 |
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