Barreto Alvaro 15:05 row
3,620m
Meters
15:05.7
Time
2:05.0
Pace
229
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 124 |
June 26, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,620m | 2:05.0 | 179 | 915 | 20 | 150 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 137 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 150 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 163 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 164 |
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Workout Graph
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