Barreto Alvaro 17:14 row
4,264m
Meters
17:14.8
Time
2:01.3
Pace
279
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 125 |
July 19, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 4,264m | 2:01.3 | 196 | 974 | 22 | 149 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 151 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 114 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 163 |
| 17:14.7 | 570m | 1:58.1 | 212 | 1030 | 25 | 169 |
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Workout Graph
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