Barreto Alvaro 1000m row
1,000m
Meters
3:18.3
Time
1:39.1
Pace
83
Calories
176
Heart Rate
Average Watts | 359 |
---|---|
Calories Per Hour | 1535 |
Stroke Rate | 37 |
Stroke Count | 125 |
Drag Factor | 112 |
July 19, 2024 19:41:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.3 | 1,000m | 1:39.1 | 359 | 1535 | 37 | 176 |
0:47.4 | 250m | 1:34.8 | 411 | 1713 | 39 | 174 |
0:49.5 | 500m | 1:39.0 | 361 | 1541 | 35 | 181 |
0:50.3 | 750m | 1:40.6 | 344 | 1483 | 38 | 179 |
0:51.1 | 1,000m | 1:42.2 | 328 | 1428 | 39 | 173 |
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1000m ‼️🔴 - Gravelines Aviron
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