Barreto Alvaro 10000m row

10,000m

Meters

38:54.5

Time

1:56.7

Pace

680

Calories

168

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate22
Stroke Count896
Drag Factor119

July 24, 2024 19:54:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

10km cad22 🧘🟢 - Gravelines Aviron
app.erg.zone/w/aVcnOI6VShOU9WWzweO8iw

Splits

Time Meters Pace Watts Cal/Hr S/M
38:54.5 10,000m 1:56.7 220 1057 22 168
3:55.4 1,000m 1:57.7 215 1038 22 154
3:55.3 2,000m 1:57.6 215 1039 21 158
3:55.9 3,000m 1:57.9 213 1034 22 157
3:54.8 4,000m 1:57.4 216 1044 21 164
3:53.9 5,000m 1:56.9 219 1053 22 169
3:54.3 6,000m 1:57.1 218 1049 23 185
3:53.4 7,000m 1:56.7 220 1057 23 174
3:53.6 8,000m 1:56.8 220 1055 24 172
3:50.8 9,000m 1:55.4 228 1083 25 181
3:46.9 10,000m 1:53.4 240 1124 26 175

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Workout Graph

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