Barreto Alvaro 6136m row
6,136m
Meters
25:42.2
Time
2:05.6
Pace
402
Calories
160
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 17 |
Stroke Count | 463 |
Drag Factor | 128 |
October 29, 2024 18:19:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:42.2 | 6,136m | 2:05.6 | 176 | 906 | 17 | 160 |
8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 17 | 153 |
7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 18 | 164 |
7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 20 | 169 |
1:22.9 | 6,136m | 5:04.7 | 12 | 342 | 9 | 140 |
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10km 2Kechauff +8Kcad18/20/22/24 🟡 - Gravelines Aviron
app.erg.zone/w/nHHCGnLSRz6WWPaYVcApDQ