Barreto Alvaro 5:09 row
1,020m
Meters
5:09.8
Time
2:31.8
Pace
54
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 133 |
November 28, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,020m | 2:31.8 | 100 | 643 | 15 | 136 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 138 |
| 5:09.8 | 33m | 2:28.4 | 107 | 667 | 12 | 135 |
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Workout Graph
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