Barreto Alvaro 20:03 row

4,506m

Meters

20:03.2

Time

2:13.5

Pace

267

Calories

151

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate19
Stroke Count381
Drag Factor124

November 30, 2024 15:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.2 4,506m 2:13.5 147 806 19 151
5:00.0 1,102m 2:16.1 139 777 20 146
10:00.0 1,139m 2:11.6 153 827 19 154
15:00.0 1,133m 2:12.3 151 819 19 153
20:00.0 1,132m 2:12.5 150 817 19 151
20:03.2 2m 13:20.0 1 302 0 151

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Workout Graph

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