Barreto Alvaro v398m/r...1 row
398m
Meters
1:43.3
Time
2:09.7
Pace
24
Calories
133
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 398m |
Overall Time | 1:43.3 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 16 |
Stroke Count | 28 |
Drag Factor | 132 |
December 04, 2024 17:54:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43.3 | 398m | 2:09.7 | 160 | 851 | 16 | 133 |
1:43.3 | 398m | 2:09.7 | 160 | 851 | 16 | 133 |
r0m |
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Workout Graph
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3x2000-1000 - Barreto team
app.erg.zone/w/p98nxtxYSTSB0dERz97ZVA