Barreto Alvaro 21100m row
21,100
Meters
1:23:23.8
Time
1:58.5
Pace
1422
Calories
171
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1784 |
| Drag Factor | 111 |
March 15, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:23.8 | 21,100 | 1:58.5 | 210 | 1022 | 21 | 171 |
| 17:17.0 | 4,300 | 2:00.5 | 200 | 987 | 19 | 164 |
| 17:07.5 | 8,600 | 1:59.4 | 205 | 1006 | 20 | 168 |
| 17:03.7 | 12,900 | 1:59.0 | 208 | 1014 | 21 | 173 |
| 17:00.2 | 17,200 | 1:58.6 | 210 | 1021 | 22 | 173 |
| 14:55.3 | 21,100 | 1:54.7 | 231 | 1096 | 25 | 178 |
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Workout Graph
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