David Lansdell 43:18 row
10,020
Meters
43:18.7
Time
2:09.6
Pace
611
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 155 |
March 26, 2026 03:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.7 | 10,020 | 2:09.6 | 161 | 846 | 611 | 26 | 127 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 | 120 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 123 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 | 128 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 125 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 124 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 26 | 126 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 132 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 131 |
| 43:18.7 | 774 | 2:08.3 | 165 | 869 | 48 | 26 | 134 |
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Workout Graph
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