David Lansdell 1:03:26 row
15,019
Meters
1:03:26.9
Time
2:06.7
Pace
937
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1707 |
| Drag Factor | 161 |
March 28, 2026 03:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:26.9 | 15,019 | 2:06.7 | 172 | 891 | 937 | 26 | 136 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 | 129 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 | 134 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 27 | 139 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 136 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 | 134 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 131 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 136 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 | 137 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 139 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 138 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 140 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 142 |
| 1:03:26.9 | 827 | 2:05.0 | 179 | 915 | 52 | 26 | 141 |
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