David Lansdell 43:28 row
10,016
Meters
43:28.3
Time
2:10.2
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 158 |
June 12, 2026 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.3 | 10,016 | 2:10.2 | 159 | 840 | 609 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 43:28.3 | 833 | 2:05.0 | 179 | 915 | 53 | 26 |
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Workout Graph
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