David Lansdell 10000m row
10,000
Meters
38:53.3
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 180 |
October 08, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.3 | 10,000 | 1:56.6 | 220 | 1058 | 27 |
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1092 | 27 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 27 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 27 |
| 7:51.9 | 8,000 | 1:57.9 | 213 | 1033 | 27 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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