David Lansdell 10:03 row
2,029
Meters
10:03.4
Time
2:28.6
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 3 |
| Drag Factor | 147 |
October 06, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,029 | 2:28.6 | 106 | 666 | 111 | 30 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 10:03.4 | 7 | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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