David Lansdell 20:00 row
4,916
Meters
20:00.0
Time
2:02.0
Pace
317
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 146 |
December 26, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 28 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 31 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 28 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 27 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 27 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.