David Lansdell 10000m row
10,000
Meters
40:24.0
Time
2:01.2
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 176 |
January 08, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.0 | 10,000 | 2:01.2 | 197 | 976 | 27 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 29 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 27 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 27 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 952 | 27 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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