David Lansdell 30:18 row
7,468
Meters
30:18.0
Time
2:01.7
Pace
485
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 179 |
August 15, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.0 | 7,468 | 2:01.7 | 194 | 967 | 27 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 30:18.0 | 65 | 2:18.4 | 132 | 753 | 20 |
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Workout Graph
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