David Lansdell 30:00 row
7,409
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 163 |
June 19, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,409 | 2:01.4 | 195 | 972 | 28 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 30 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 28 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 28 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 28 |
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Workout Graph
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