David Lansdell 30:00 row
7,562
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 188 |
February 14, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,562 | 1:59.0 | 208 | 1014 | 27 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 30 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 27 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 27 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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