David Lansdell 10000m row
10,000
Meters
40:04.5
Time
2:00.2
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 173 |
April 21, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.5 | 10,000 | 2:00.2 | 201 | 991 | 662 | 26 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 988 | 132 | 29 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 26 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 971 | 131 | 25 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 27 |
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Workout Graph
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