David Lansdell 30:00 row
7,303
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 174 |
April 12, 2020 04:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303 | 2:03.2 | 187 | 943 | 26 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 28 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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