David Lansdell 20:00 row
5,004
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 167 |
April 08, 2020 04:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 27 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 29 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 27 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 27 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 26 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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