David Lansdell 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 166 |
April 06, 2020 04:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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