David Lansdell 30:00 row
7,130
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 174 |
March 28, 2020 04:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130 | 2:06.2 | 174 | 898 | 26 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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