David Lansdell 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 169 |
March 24, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 26 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 29 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 27 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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