David Lansdell 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 230 |
November 29, 2018 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 897 | 24 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.