David Lansdell 10000m row
10,000
Meters
39:51.3
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 176 |
December 07, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000 | 1:59.5 | 205 | 1004 | 665 | 25 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 26 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1011 | 133 | 25 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 133 | 26 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 974 | 131 | 25 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 979 | 131 | 26 |
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Workout Graph
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