David Lansdell 10000m row
10,000
Meters
40:45.0
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 237 |
December 12, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000 | 2:02.2 | 192 | 959 | 649 | 25 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 130 | 26 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 129 | 25 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 130 | 25 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 131 | 25 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 129 | 25 |
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Workout Graph
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