David Lansdell 10000m row
10,000
Meters
39:44.5
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 235 |
December 14, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 1010 | 26 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 29 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 27 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 26 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 26 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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