David Lansdell 10000m row
10,000
Meters
39:28.6
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 176 |
January 28, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.6 | 10,000 | 1:58.4 | 211 | 1025 | 27 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 29 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 28 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1028 | 28 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 27 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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