David Lansdell 30:00 row
7,268
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 172 |
February 01, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,268 | 2:03.8 | 184 | 932 | 466 | 27 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 27 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 26 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 26 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 27 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 29 |
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Workout Graph
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