David Lansdell 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 166 |
June 24, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 28 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 29 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 28 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 28 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 28 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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