David Lansdell 10000m row
10,000
Meters
38:53.2
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 1109 |
| Drag Factor | 176 |
July 02, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.2 | 10,000 | 1:56.6 | 220 | 1058 | 684 | 28 |
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1064 | 137 | 30 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1076 | 138 | 29 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1042 | 136 | 28 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 135 | 28 |
| 7:44.2 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 28 |
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Workout Graph
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