David Lansdell 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 179 |
September 18, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 26 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 27 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 26 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 27 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.