David Lansdell 30:00 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
March 31, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,203 | 2:04.9 | 179 | 917 | 27 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 27 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 29 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 27 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 27 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.