David Lansdell 10000m row
10,000
Meters
43:07.3
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
December 17, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.3 | 10,000 | 2:09.3 | 162 | 856 | 25 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 25 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 845 | 25 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 844 | 25 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 26 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 25 |
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Workout Graph
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