David Lansdell 30:00 row
7,114
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
April 08, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114 | 2:06.5 | 173 | 894 | 26 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 27 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.