David Lansdell 20:11 row
4,363
Meters
20:11.8
Time
2:18.8
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
March 05, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 4,363 | 2:18.8 | 131 | 749 | 25 |
| 6:00.0 | 448 | 6:41.7 | 5 | 318 | 24 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 25 |
| 20:11.8 | 1,311 | 0:50.2 | 2756 | 9783 | 26 |
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Workout Graph
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