David Lansdell 20:00 row
5,031
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
June 06, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 28 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 28 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 28 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 27 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 30 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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