David Lansdell 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
440
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
April 06, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 26 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 27 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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