David Lansdell 30:00 row
7,052
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
March 23, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,052 | 2:07.6 | 168 | 879 | 27 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 27 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 27 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 30 |
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Workout Graph
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