David Lansdell 30:00 row
7,406
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
March 29, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,406 | 2:01.5 | 195 | 971 | 28 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 28 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 31 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 29 |
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Workout Graph
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