David Lansdell 30:00 row
6,749
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
March 22, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 26 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 27 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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