David Lansdell 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
March 06, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 26 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 27 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 26 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 26 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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