David Lansdell 30:00 row
6,949
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
March 04, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,949 | 2:09.5 | 161 | 854 | 26 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.